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Walk Of Life 10-Week Walking And Exercise Program
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Treadmill Walking Weight Loss Workout Plan
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Becahi, Stroudsburg Face Very Different Challenges At BASD On Saturday
The two EPC North teams playing in district playoff games Saturday have at least one thing in common — they'll both be at Bethlehem Area School District Stadium. Bethlehem Catholic plays Saucon Valley at 1 p.m. in a 3A semifinal, and then six hours later Stroudsburg will take on Liberty in a District ... Read News
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6 Week Weight Loss Challenge
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Need Motivation To Keep Exercising? 25 Tips From Trainers
If it were easy to stay motivated to work out, then we'd all have rock-hard abs. Alas, the drive to get out of bed for an early morning sweat session is elusive, except for those infectiously positive and perky fitness trainers and instructors—or so you thought. Even they need some encouragement once in a while. We asked four inspiring exercise experts to share what motivates them both in and ... Read News
Weight Loss Program Consent Form
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Welcome to the “Mission SLIM Possible” weight Loss challenge! Good luck with your efforts over the next 12 weeks and may the biggest loser win!!! ... Return Doc
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